Weekly class and private schedule

 

MonTueWedThuFriSatSun
6:30
8:00
9:00
10:00
12:00
17:15
17:25
18:30
19:05
19:45
20:00

For more information on or classes or course click here to go to our classes page

More classes coming soon. Join our mailing list to stay up to date

N.B Classes subject to change depending on term time and venue availability

 

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Yogi life

10 to Zen

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Ten to Zen Here’s my top 10 out tips to create your perfect meditation space or just to chill out Setting the scene 1. Cushions the bigger brighter the better, pick patterns and colours... READ MORE

Stuck for Mother’s Day gift ideas?

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 Stuck for Mother’s Day gift ideas?  Why not not treat your mum to a relaxing reflexology treatment? Special Mother’s Day price only £25! So go on, treat mum to something special this Mother’s... READ MORE

GET GLOWING DAY RETREAT MAY 13th 2017

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GET GLOWING DAY RETREAT A DAY OF YOGA & HAND REFLEXOLOGY May 13th 2017 Get your glow back in body, mind and heart, with holistic reflexology, mindfulness, re-energising yoga practices and more. Learn about your own... READ MORE

Yoga for better sleep – 6 week course

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Thursdays, October 27-December 8, 19:45 New Six week course starting October 27th Boost relaxation and beat insomnia by soothing your mind and body before bed. Sleep deprivation and stress can be a vicious... READ MORE

New 6 week Course in Southbourne

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Yoga Flow at the Bee Hive Studio Southbourne with Nina Thursdays, September 8th -October 13th  19:45pm With the breath as your guide, flow through sun salutations and foundational, balancing, seated, back bend, and... READ MORE

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