This powerhouse is going to leave you energized, pumped and ready to take on the week 1/2 Broccoli 2 Apples 1/2 lemon or lime 1 stick of celery A large handful of spinach Stick... READ MORE

  Drop and give me Zen revitalising energy weekend June Retreat 12th-14th 2014 I am so excited to announce the dates of our beautiful Ashram retreat in Glastonbury right before the energetic summer... READ MORE

Aside from being one of my favourite Prince songs, it is now the name of my new super juice Purple rain Ingredients 1 large orange (peeled) 2 fresh beetroots (preferably straight from the... READ MORE

This bad boy is packed with healthy fats, carbs and proteins. I don’t care what anyone says, bananas are the bomb, and yes they are high in (natural) sugar (which your body can... READ MORE

Yoga For Strength 6 week course with Nina Thursdays, February 19th-March 26th Time: 19:45 In this course will we look to build stregth and stamina in the whole body. Creating strong, legs, arms,... READ MORE

The Ginger Ninja I just love this one, always have!  It reminds me of when I was living in Oz and walking to work and stopping to pick up one of these bad... READ MORE

My favourite detox juice at the moment is this little beauty. It has Ginger to settle the digestive system, Cucumber to cleanse the lymphatic system and Spinach for iron and calcium and Pineapple... READ MORE