REFLEXOLOGY FOR NEW AND EXISTING CLIENTS Reflexology in the comfort of your own home. Only £25.00 for a full treatment including consultation. Area’s covered: Christchurch, Southbourne, Ferndown, Bournemouth 👣👣👣👣👣 Benefits of Reflexology? •... READ MORE

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Ten to Zen Here’s my top 10 out tips to create your perfect meditation space or just to chill out Setting the scene 1. Cushions the bigger brighter the better, pick patterns and colours... READ MORE

 Stuck for Mother’s Day gift ideas?  Why not not treat your mum to a relaxing reflexology treatment? Special Mother’s Day price only £25! So go on, treat mum to something special this Mother’s... READ MORE

GET GLOWING DAY RETREAT A DAY OF YOGA & HAND REFLEXOLOGY May 13th 2017 Get your glow back in body, mind and heart, with holistic reflexology, mindfulness, re-energising yoga practices and more. Learn about your own... READ MORE

Practicing yoga is not only an effective stress reliever, but also a way to ease symptoms of anxiety. By transferring focus and attention to the body and breath, yoga can help to temper... READ MORE

Yoga For Detox 6 week course with Nina Thursdays, January 5th-February 16th, 19:45pm Lets twist out all those festive goodies and get you all detoxed and cleansed for a healthier you in 2017... READ MORE