6 Week Back and Core care course

posted in: Uncategorized | 0

Yoga for Back and Core 6 week course with Nina

Stars Thursdays, September  28th – November 2nd 19:45 1 hour class
Yoga for Back and core
You’ll develop long, lean muscles that hug onto your bones and make you feel great. Rather than building muscle bulk, yoga builds core strength through simply organizing your body to hold and move, just by using your own weight, strengthening the spine and improving posture
6 week course

Starting September 28th 2017

Bee Hive Studio
129-131 Belle Vue Road
Southbourne
Dorset
£40 per person
T&C apply
Please bring a mat

Price: £40.00