Author Archives: Admin

Yoga for beginners 6 week course with Nina Fox Thursdays, January 25-March 1, 18:30 A JooJoo Yoga beginners course is the ideal (but not the only) way to begin your practice and discover yoga in a safe and fun space. … Continued

Yoga For Detox 6 week course with Nina Thursdays, January 25-March 1, 19:45 Yoga for detox Lets twist out all those festive goodies and get you all detoxed and cleansed for a healthier you in 2018 We will work on … Continued

REFLEXOLOGY FOR NEW AND EXISTING CLIENTS Reflexology in the comfort of your own home. Only £25.00 for a full treatment including consultation. Area’s covered: Christchurch, Southbourne, Ferndown, Bournemouth 👣👣👣👣👣 Benefits of Reflexology? • Sinus /Allergies • Migraines • Thyroid issues … Continued

Ten to Zen Here’s my top 10 out tips to create your perfect meditation space or just to chill out Setting the scene 1. Cushions the bigger brighter the better, pick patterns and colours that make you happy. 2. Low lights, … Continued

 Stuck for Mother’s Day gift ideas?  Why not not treat your mum to a relaxing reflexology treatment? Special Mother’s Day price only £25! So go on, treat mum to something special this Mother’s Day. You will receive your voucher via … Continued

GET GLOWING DAY RETREAT A DAY OF YOGA & HAND REFLEXOLOGY May 13th 2017 Get your glow back in body, mind and heart, with holistic reflexology, mindfulness, re-energising yoga practices and more. Learn about your own energy system through the chakras and discover … Continued

Practicing yoga is not only an effective stress reliever, but also a way to ease symptoms of anxiety. By transferring focus and attention to the body and breath, yoga can help to temper anxiety while also releasing physical tension. Maintaining … Continued