Tickets now available for May’s Day retreat

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Day retreat May 21st 2016 Morden Village Hall, Morden, Wareham Immerse yourself for a day in Yoga asanas, meditation, breath work and deep relaxation to strengthen and open your body, wash away your worries and leave you calm, centred and rejuvenated. … Continued

New course starts in two weeks

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Yoga for Back and Core 6 week course with Nina You’ll develop long, lean muscles that hug onto your bones and make you feel great. Rather than building muscle bulk, yoga builds core strength through simply organizing your body to … Continued

New course starts 3rd March

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Yoga for Runners starts next Thursday 3rd March This course is focused on hip and pelvic health, elongating muscles to support performance and release any tension in the lower body from long distance or marathon training. Every Thursday evening for … Continued

Happy Pancake Day. Here’s our recipe

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Pancake day is awesome, and what’s even better is healthy pancakes! Loads of you have messaged me asking for the recipe for my banana pancakes. Well here is is. Ingredients: 1 small banana 1 egg Splash of almond milk Pinch of … Continued

Here’s what you missed

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Couldn’t make our day retreat on November 14th? Here’s what you missed “Really really loved today Nina, thank you and your family for all your hard work and effort! I’ve learnt so much and feel completely inspired! Wonderful day. Thank … Continued

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