New 5 week course starting Sept 13th

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Yoga Flow at the Back to Fitness Studio with Nina Thursdays, September 13-October 11, 19:45 With the breath as your guide, flow through sun salutations and foundational, balancing, seated, back bend, and inversion postures. Practice with attention to detail, focusing … Continued

Two new classes starting in June

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Yoga for beginners 5 week course with Nina Fox Thursdays, June 7-July 5, 18:30 A JooJoo Yoga beginners course is the ideal (but not the only) way to begin your practice and discover yoga in a safe and fun space. … Continued

FREE YOGA FOR EVERYONE

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We are so excited to be working with PARK YOGA for this amazing free initiative. “This year Park Yoga is back and more excited then ever! We can’t wait to bring back free park yoga this summer! It will be held … Continued

Trouble sleeping?

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Hey everyone, So, I’ve spoken to quite a few people lately who have had trouble sleeping. I personally like to blame the moon…I blame the moon for everything 😂😂 But seriously, lack of quality sleep seems to be affecting a … Continued

Detox with Reflexology

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Only £150 for 6 full treatments including consultation!!! Usually £180 REFLEXOLOGY FOR NEW AND EXISTING CLIENTS Reflexology in the comfort of your own home. Area’s covered: Christchurch, Southbourne, Ferndown, Bournemouth Reflexology can help with the following • Aids natural detoxification • … Continued

The Detox edition

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January is Detox month So we have put together an with a few bits and pieces that might help you out on your way to amazing health. Detox juice My favourite detox juice at the moment is this little beauty. … Continued

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