Summer Day Retreat in Horton

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This summer day retreat will begin on the grassy space outside to awaken and refresh the senses and utilise the naturally calming and healing energy of nature (weather dependant). You’ll be guided through a gentle warm up stretch, breath work … Continued

Next Yoga course – Yoga for Runners

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Yoga for Runners 5 week course with Nina Thursdays, April 25-May 23 2019, 19:45pm-20:45pm Yoga for runners Other than regularly pounding the pavement, yoga is one of the best things runners can do to improve. Here’s more on the benefits … Continued

Meditation and Chakra awakening course

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Meditation and chakra opening 4 week course with Nina Thursdays, November 22nd- Dec 13th 19:45pm Learn to meditate, with meditation tools, techniques and guided meditation. We will then work on opening one/two chakra a week with gentle yoga asanas. This … Continued

New 5 week course starting Sept 13th

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Yoga Flow at the Back to Fitness Studio with Nina Thursdays, September 13-October 11, 19:45 With the breath as your guide, flow through sun salutations and foundational, balancing, seated, back bend, and inversion postures. Practice with attention to detail, focusing … Continued

Two new classes starting in June

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Yoga for beginners 5 week course with Nina Fox Thursdays, June 7-July 5, 18:30 A JooJoo Yoga beginners course is the ideal (but not the only) way to begin your practice and discover yoga in a safe and fun space. … Continued


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We are so excited to be working with PARK YOGA for this amazing free initiative. “This year Park Yoga is back and more excited then ever! We can’t wait to bring back free park yoga this summer! It will be held … Continued

Trouble sleeping?

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Hey everyone, So, I’ve spoken to quite a few people lately who have had trouble sleeping. I personally like to blame the moon…I blame the moon for everything 😂😂 But seriously, lack of quality sleep seems to be affecting a … Continued

Detox with Reflexology

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Only £150 for 6 full treatments including consultation!!! Usually £180 REFLEXOLOGY FOR NEW AND EXISTING CLIENTS Reflexology in the comfort of your own home. Area’s covered: Christchurch, Southbourne, Ferndown, Bournemouth Reflexology can help with the following • Aids natural detoxification • … Continued

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