Meditation and Chakra awakening course

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Meditation and chakra opening 4 week course with Nina Thursdays, November 22nd- Dec 13th 19:45pm Learn to meditate, with meditation tools, techniques and guided meditation. We will then work on opening one/two chakra a week with gentle yoga asanas. This … Continued

***NEW*** Yoga for Beginners 6 week course

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YOGA FOR BEGINNERS New 6 week course starts this month Dates: March 16th -April 27th Days: Thursdays Time: 18:30pm Duration: 1 hour every Thursday A JooJoo Yoga beginners course is the ideal (but not the only) way to begin your … Continued

Complimentary yoga on Hengistbury head

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Complimentary Sunday morning beach yoga Sunday 24th July 2016 9:45am-10:45am ***NO Charge, JUST TURN UP and TUNE Out*** Hengistbury head Park in Solent car park and walk straight through to the beach, an you will see us. http://www.bournemouth.gov.uk/Parking/FindaCarPark/CarParks/SolentBeachCarPark.aspx Please bring a … Continued

New course! Starts next week

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Confident people are awesome! They give off a warm, magnetic energy that makes people feel really comfortable in their presence. Confidence is trusting in your decisions, believing in your abilities, and being okay with your limitations. It’s liking who you … Continued

It’s our Birthday!

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It’s JooJoo’s Birthday And your chance to win! We are 1 today! and to celebrate one lucky guy or girl could be in with a chance to win a place on our yoga retreat in November. Simply, like, share and … Continued

New 6 week course – Yoga flow at the BeeHive Studio

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Thursdays, August 20-September 24, 19:45 With the breath as your guide, flow through sun salutations and foundational, balancing, seated, back bend, and inversion postures. Practice with attention to detail, focusing on your experience of the present moment. Flow Yoga is … Continued

Yoga Day with JooJoo

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Day retreat August 15th 2015 Morden Village Hall, Morden, Wareham Immerse yourself for a day in Yoga asanas, meditation, breath work and deep relaxation to strengthen and open your body, wash away your worries and leave you calm, centred and … Continued

Rehab Yoga – ACL case study

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So these last couple of weeks I’ve been working with a private client who has managed to tear a ligament in her right knee and both knees are in articulated knee braces.  Put simply, she cannot bend or put any … Continued

New 7 week course meditation and chakra opening

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7 week meditation and chakra opening course Learn to meditate, with meditation tools, techniques and guided meditation. We will then work on opening one chakra a week with yoga practice. This is a great way to calm the mind and … Continued

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