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19:45

Thursday nights at The BeeHive Studio

Meditation and chakra opening 4 week course with Nina

Thursdays, November 22-December 13, 19:45

Learn to meditate, with meditation tools, techniques and guided meditation. We will then work on opening one/two chakras a week with gentle awakening yoga asanas

This is a great way to calm the mind and work on the energetic body as well as some physical work to heal the body. All levels welcome.

From this course you will achieve: Balance Peace of mind Combat stress & anxiety Increased concentration Better sleep Improved immunity

  Come along and feel great.

Back to fitness Studio
129-131 Belle Vue Road
Southbourne
Dorset
£30 for the seven week course Fee: $30 (ID#: 20) —

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Map to the BeeHive Studio in Southbourne, please click for directions