JooJoo Yoga in your home

Yoga is not just for the super fit and flexible. Yoga is for all ages, body types & abilities. We come to your home and take away all the stress. JooJoo Yoga offers an eclectic blend of Hatha, Vinyasa and Sivananda yoga. Simply put, we offer a style of yoga to suit your specific needs, from total relaxation, quitting smoking or sports training. We will bring harmony to your body, mind & spirit.

Private Yoga Classes and Yoga Therapy sessions are a great alternative to group yoga classes for people wanting individualized attention.

Yoga is a practice that helps to restore the balance between body, mind and spirit and traditionally it was taught on a one to one basis.

Working one on one with an experienced teacher is extremely helpful in developing and deepening ones understanding of Yoga. Taking into account the individual’s goals, needs and abilities – a specific Yoga practice can be designed. While developing a suitable practice, consideration will be given to any injuries or illnesses, whether you are looking to build strength, increase flexibility, heal an injury, improve your health or develop your spirituality – all of which can be properly addressed within a private lesson.  As a result a private session could be very dynamic or very restorative depending on what is required and appropriate.

All can benefit from private sessions;  from the very beginner as a way of gaining a good basic understanding and learning proper alignment before joining general classes or for more experienced students as a way of safely learning more advanced postures, breathing exercises or meditations.  It is also a beneficial way of working with injuries by learning to modify certain poses and working with others to allow healing to begin.

It also works very well getting together a small group of friends which creates a relaxed, friendly, supportive and fun environment to practice and develop together.

Prices One-to-one £45

Groups of two £65

Groups of three £85

Groups of Four £100

Each class is structured for 90-minutes.

(60 & 75 minute sessions available upon request)

 

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